Yesterday at the playground, LP was a bit out of sorts. Not a tantrum out of sorts (lucky for me) but a kind of wandering around in a bit of a listless way, not finding anything engaging out of sorts. Even the swing, which she'll usually enjoy for as long as possible, was of limited interest.
Turns out she was warming up for round 3 (or maybe 4) with the cold we've been sharing back and forth for the past few weeks. But in the moment....frustrating because I was hoping finally getting out after many days of being cooped up at home would be liberating for both of us. (Usually I'm the one with the higher needs at the playground because I find playground socializing challenging...I'm working on it but it brings out all of my shy awkward self. Today the need was all LP. And she is at the blissful part of life where you just don't have to put a good face on things.)
After almost an hour, we ended up sitting in a patch of sand and LP was half-heartedly pushing some sand around. I started to dig and made up a little story with actions something like this:
Once upon a time, there was a dog who liked to dig, dig, dig. And she went dig, dig, dig and put her bone in the hole. Then she went cover, cover, cover and pat, pat, pat to hide the bone.
"Do it again," says LP.
Ah, a spark of interest. So rinse and repeat...I think we did that simple story with all the digging and covering action (a small piece of wood in the sand was the bone) at least 6 times.
And then something caught her eye and she was off to explore.
She was still not her usual self but somehow that activity together warmed her up to play.
Which got me to thinking about warm ups. When I teach, facilitate or lead a session be it improv, teamwork, communications or drama therapy, I always use warm ups. And I spend time in the planning making sure the warm up leads into the main activity.
With LP, she's so often just ready to go, to play, to explore, to imagine...I really hadn't been thinking about warm ups. And now that I'm thinking about it, I'm seeing that coming up with some warm ups for me would be helpful for all the times that I'm distracted or tired or not in the mood when it really is time to play....that'll be part II - warm ups for us big people.
Labels: improv, storytelling, warm ups